HealRecoverThrive
Trauma & EMDR Therapy, EMDR Intensives
Understand what keeps you stuck, process what remains unresolved, and move forward with greater self-trust, choice, and connection.
Therapy that makes room for the whole of your experience.
I work with adults navigating trauma, PTSD, anxiety, ADHD, and painful relationship patterns. My approach brings together EMDR, IFS, ACT, and culturally responsive care to help you understand patterns that once protected you and work with what still feels unresolved.
Who I work with
Individual therapy for adults across Washington by secure telehealth: trauma and PTSD, relationship patterns and attachment, ADHD and neurodivergence, and focused EMDR work.
Care that fits the work you want to do
Ongoing 50-minute telehealth sessions, 90-minute extended sessions, EMDR intensives of up to three hours, and adjunct EMDR alongside your existing therapy.