What Is an EMDR Intensive—and Is It Right for You?
What Is an EMDR Intensive—and Is It Right for You?
Sometimes 50 minutes doesn’t feel like enough time for the work you’re ready to do.
Why Might Someone Choose an EMDR Intensive?
There isn’t one type of person or one type of trauma that makes someone a good candidate for an intensive. People consider this format for many different reasons.
What Happens During an EMDR Intensive?
An intensive includes a separate 50-minute preparation session, an intensive session scheduled for up to three hours, and a separate 50-minute integration session.
How I Integrate EMDR and IFS
Because I am trained in both EMDR and Internal Family Systems (IFS), parts work can be integrated into the intensive when it is helpful.